Libros de Laura Podio (3 libros)

Food is somehow linked to everyone in one way or another, whether it be through certain times of the year, cultures, or many other reasons. Ayurveda, as a holistic medicine of excellence, understands that food is a tool to achieve physical and emotional fullness of human beings.The authors, scholars and researchers from ayurvedic medicine and cultural traditions of India, offer the readers all the necessary information so that they can begin to make small, gradual changes to their nutritional habits. Delicious recipes that are simple to prepare and use easy-to-find ingredients are the keys to ...

What are mandalas? They are concentric, harmonious, balanced designs. Working with them generates internal harmony, concentration, focus, and internal peace. Whether designs have their roots in Hinduism, Buddhism, Celtic art, or modern art, they all share the qualities that make them invaluable for self-healing. Working with mandalas helps boost self-knowledge and concentration, as well as flexibility in emotion, thought, and action. ¿Por qué hablamos de "mandalas"?, quizás porque hemos heredado el término de la sabiduría de la antigua India. Y con este término nos referimos a diseños...

All too often, arts and crafts are considered a simple pastime for housewives "with nothing else to do" but raise children and care for the home (as if these were small tasks!) Fortunately, new generations of artists and designers are increasingly putting craft techniques to use in their artwork and applying artistic techniques to create beautiful yet utilitarian objects. This book is for anyone aiming to create objects of beauty for everyday use in their own home or in the homes of friends and loved ones.