Libros de Maria Rosa Legarde (3 libros)

Mandalas, concentric designs that originated in ancient India, are growing ever more popular in therapy, meditation, and relaxation exercises. Coloring the mandalas in this book offers more than a mere artistic pastime--working with mandalas helps increase self-knowledge and interior peace.

Mandalas allow us to better understand ourselves and are essential for self-awareness. The creative activity of coloring mandalas requires a departure from everyday consciousness, which lets us experience our deepest feelings and thoughts.

Mandalas have existed for centuries in countless civilizations, where they represented perfection. Today, coloring mandalas offers powerful therapeutic benefits. Pick up a few colored pencils or markers and connect with your inner self.